Essential oils have been used in medicine practices for centuries and have been said to have multiple uses when it comes to the healing process within the body. For us,... Continue Reading
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Many of us do not go through a week without experiencing some sort of ache or pain especially if we are exercising on a regular basis. Although you may think... Continue Reading
Wednesday, August 10, 2016 was the last day of my running streak. After 606 miles and 259 Days of running at least a mile, I have decided to end my... Continue Reading